Your Sanctuary Awaits.
Your Sanctuary Awaits.
ROOT TO RISE
ROOT TO RISE
Spring Awakening Retreat
A day retreat designed to help you release control, surrender to the flow of life & embrace the infinite possibilities that unfold when you allow yourself to grow in your own time.
A day retreat designed to help you release control, surrender to the flow of life & embrace the infinite possibilities that unfold when you allow yourself to grow in your own time.
Your Sanctuary Awaits.
Your Sanctuary Awaits.
ROOT TO RISE
ROOT TO RISE
Spring Awakening Retreat
A day retreat designed to help you release control, surrender to the flow of life & embrace the infinite possibilities that unfold when you allow yourself to grow in your own time.
A day retreat designed to help you release control, surrender to the flow of life & embrace the infinite possibilities that unfold when you allow yourself to grow in your own time.
This retreat is your invitation to let go of striving, forcing & controlling to instead, surrender to the natural flow of creation.
We are a part of nature and this time of year calls us to awaken, grow and trust the timing of our lives.
As winter fades & Mother Nature stirs, spring arrives, alive with possibility to remind us of the ease & power of natural transformation. The trees, once bare, unfurl their leaves, trusting in the unseen rhythms of the seasons. The flowers do not force their bloom, they simply open when the time is right. The seed, buried in the dark, does not resist; it trusts the process, knowing that everything it needs to grow is already within.
Root to Rise is a retreat designed to help you release control, surrender to the flow of life & embrace the infinite possibilities that unfold when you allow yourself to grow in your own time. Through movement, breath & deep connection, we will explore what it means to truly trust your path; rooting into your Truth & rising into your full, authentic Self-expression.
FIND OUT MORE
FIND OUT MORE
Like the flower, we do not chase, we attract. Like the seed, we are not buried, we are planted.
Like the flower, we do not chase, we attract. Like the seed, we are not buried, we are planted.
"I had such a wonderful day at this yoga retreat."
"I had such a wonderful day at this yoga retreat."
I especially appreciated how all the elements of yoga were included through the physical practice, breathing practices and spiritual/philosophical exploration. The food was delicious and healthy and I felt fuelled throughout the day. Danielle has created a space that's beautiful both aesthetically & energetically. I can't recommend it enough.
I especially appreciated how all the elements of yoga were included through the physical practice, breathing practices and spiritual/philosophical exploration. The food was delicious and healthy and I felt fuelled throughout the day. Danielle has created a space that's beautiful both aesthetically & energetically. I can't recommend it enough.
joanna bathgate,
attendee of the lunar new year retreat
joanna bathgate,
attendee of the lunar new year retreat
"I had such a wonderful day at this yoga retreat."
"I had such a wonderful day at this yoga retreat."
I especially appreciated how all the elements of yoga were included through the physical practice, breathing practices and spiritual/philosophical exploration.
The food was delicious and healthy and I felt fuelled throughout the day. Danielle has created a space that's beautiful both aesthetically & energetically. I can't recommend it enough.
I especially appreciated how all the elements of yoga were included through the physical practice, breathing practices and spiritual/philosophical exploration. The food was delicious and healthy and I felt fuelled throughout the day. Danielle has created a space that's beautiful both aesthetically & energetically. I can't recommend it enough.
joanna bathgate,
attendee of the lunar new year retreat
joanna bathgate,
attendee of the lunar new year retreat
Her work is a fusion of psychology, spiritual coaching, interior design & sacred yoga teachings, all designed to empower, uplift & transform.
Danielle is an entrepreneur and yoga teacher devoted to guiding others towards Self-realisation.
Danielle’s journey into yoga was guided by teachers who trained with living yoga masters. This allowed her to gain a profound understanding of yoga’s True essence: that of unity consciousness. She offers yoga teachings that extend far beyond physical practice, teaching others how to integrate the wisdom of yoga into daily life to cultivate harmony, connection and peace. During her sold out retreats and classes she holds space for people to embody the blissful unity that is True yoga. With a BSc in Psychology and a decade of experience as a holistic interior designer, she blends scientific knowledge, spiritual wisdom and creative vision to help people transform their mindsets, environments and lives.
FIND OUT MORE
book now
Her work is a fusion of psychology, spiritual coaching, interior design & sacred yoga teachings, all designed to empower, uplift & transform.
Danielle is an entrepreneur & yoga teacher devoted to guiding others towards Self-realisation.
Danielle’s journey into yoga was guided by teachers who trained with living yoga masters. This allowed her to gain a profound understanding of yoga’s True essence: that of unity consciousness. She offers yoga teachings that extend far beyond physical practice, teaching others how to integrate the wisdom of yoga into daily life to cultivate
harmony, connection and peace. During her sold out retreats and classes she holds space for people to embody the blissful unity that is True yoga. With a BSc in Psychology and a decade of experience as a holistic interior designer, she blends scientific knowledge, spiritual wisdom and creative vision to help people transform their mindsets, environments and lives.
FIND OUT MORE
This is a one-day retreat. The schedule is the same on both days so please select either Saturday or Sunday when booking.
When & Where
event details
book now
Everything to support you in your asana practice is provided.
What is Provided
yoga mats & blocks
An intentionally curated seasonal menu of vibrant, fresh & nourishing vegetarian food.
lunch, snacks & refreshments
Including a journal, pencil & a little spring surprise!
a special gift bag
Loose clothing for movement & relaxation.
A warm waterproof jacket & suitable boots for our nature walk.
What to Bring
comfortable clothing
A bottle to stay hydrated. Refreshing infused water will be available.
water bottle
Bring whatever you need for comfort during spiritual discourse & yoga nidra.
blanket & cushion
Saturday 22nd or Sunday 23rd March 2025, 10am - 5pm
date & Time
Elysian House, Garstang Rd., St. Michaels-on-Wyre, Preston, PR3 0TD
Location
This is a one-day retreat. The schedule is the same on both days so please select either Saturday or Sunday when booking.
When & Where
event details
Everything to support you in your asana practice is provided.
yoga mats & blocks
An intentionally curated seasonal menu of vibrant, fresh & nourishing vegetarian food.
lunch, snacks & refreshments
Including a journal, pencil & a little spring surprise!
a special gift bag
Loose clothing for movement & relaxation.
A warm waterproof jacket & suitable boots for our nature walk.
What to Bring
comfortable clothing
A bottle to stay hydrated. Refreshing infused water will be available.
water bottle
Bring whatever you need for comfort during spiritual discourse & yoga nidra.
blanket & cushion
What is Provided
Saturday 22nd or Sunday 23rd March 2025,
10am - 5pm
date & Time
Elysian House, Garstang Rd., St. Michaels-on-Wyre, Preston, PR3 0TD
Location
book now
The Flow of the Day
Welcome drinks & time to settle in
Arrivals
10:00
Grounding, introductions & arrival into presence
opening circle
10:30
A guided flow embodying the journey of a seed transforming into a tree
"Root to Rise" yoga asana practice
10:45
Breath of Fire (Kapalbhati) & Bee’s Breath (Bhramari)
"breath of spring" pranayama
12:15
A wholesome, seasonal vegetarian meal to nourish body & mind
Light lunch
12:45
A mindful (barefoot optional) walk & connection with nature
riverside walk & earthing
13:15
A discussion on ancient yogic philosophy & how it supports modern life
Spiritual Discourse: The 8-Limbed Path of Yoga
14:00
Guided prompts & time to reflect and explore your vision for the season ahead
"the seed's blueprint" journaling
14:30
Refreshments & comfort break
short break
15:00
A deeply restorative, guided relaxation to integrate the day’s energy
yoga nidra & sound healing
15:15
Set an intention & plant your seed of possibility to take home & nurture
seed planting ritual
16:30
Reflections, gratitude & closing
closing circle
17:00
Leave feeling rooted, expanded & inspired
departures
17:30
book now
The Flow of the Day
Welcome drinks & time to settle in
Arrivals
10:00
Grounding, introductions & arrival into presence
opening circle
10:30
A guided flow embodying the journey of a seed transforming into a tree
"Root to Rise" yoga asana practice
10:45
Breath of Fire (Kapalbhati) and
Bee’s Breath (Bhramari)
"breath of spring" pranayama
12:15
A wholesome, seasonal vegetarian meal to nourish body & mind
Light lunch
12:45
A mindful (barefoot optional) walk
and connection with nature
riverside walk & earthing
13:15
A discussion on ancient yogic philosophy & how it supports modern life
Spiritual Discourse:
The 8-Limbed Path of Yoga
14:00
Guided prompts & time to reflect and explore your vision for the season ahead
"the seed's blueprint" journaling
14:30
Refreshments & comfort break
short break
15:00
A deeply restorative, guided relaxation to integrate the day’s energy
yoga nidra & sound healing
15:15
Set an intention & plant your seed of possibility to take home & nurture
seed planting ritual
16:30
Reflections, gratitude & closing
closing circle
17:00
Leave feeling rooted, expanded & inspired
departures
17:30
book now
Highly recommend if you are in need of some ‘me time’.
What a beautiful and peaceful day I had with Danielle. I left feeling calm and renewed.
Danielle gave us such an insight into the world of yoga and spirituality, leaving me inspired and intrigued to learn more.
Lauren white
attendee of the lunar new year retreat
Highly recommend if you are in need of some ‘me time’.
What a beautiful and peaceful day I had with Danielle. I left feeling calm and renewed.
Danielle gave us such an insight into the world of yoga and spirituality, leaving me inspired and intrigued to learn more.
Lauren white
attendee of the lunar new year retreat
Price: £97 per person
Price: £97 per person
use promo code "earlybird" at checkout for £20 discount.valid until 28th feb.
The retreat space is intimate & spots are very limited. The last retreat sold out in less than a week! If this journey of awakening resonates with you, be sure to secure your place now & step into the energy of awakening, growth & renewal.
BOOK YOUR SPOT
BOOK YOUR SPOT
book now
